This paper studies the surplus labor transfer in Nyingchi City, obtains the first-hand information of the surplus labor transfer through the typical survey, and analyzes the current situation and characteristics of surplus labor transfer. From "transfer channel", "transfer industry" and "transfer space", this paper analyzes the factors affecting the transfer of local surplus farming and animal husbandry labor, discusses the obstacles to surplus farming and animal husbandry labor in Nyingchi City, and finally makes some recommendations for the transfer of rural surplus labor in Nyingchi City.